11/2/2017 WOD Strength: Deadlifts 15×2 @60% 2 reps, rest :10, repeat Met-Con: 3 Rounds 20 KB Snatch (53/35#) 30 Sit-Ups Run 400m Kristen2017-11-02T05:02:04+00:00November 2nd, 2017|WOD| Share This Story, Choose Your Platform! FacebookTwitterEmail Related Posts Coaches Spotlight- Ross Andrews Coaches Spotlight- Ross Andrews August 11th, 2020 | 0 Comments Coaches Spotlight – Jamie Burgess Coaches Spotlight – Jamie Burgess July 30th, 2020 | 0 Comments Coach Spotlight- Gabe Grove Coach Spotlight- Gabe Grove July 14th, 2020 | 0 Comments Coach Spotlight- Marcelo Lopez Coach Spotlight- Marcelo Lopez July 14th, 2020 | 0 Comments Coach Spotlight- Denise Gonzalez Coach Spotlight- Denise Gonzalez July 14th, 2020 | 0 Comments