I grew up and currently live in Lewisville. I’ve been married for 13 years, I’m a Social Worker and like to spoil our 3 year old Boxer. I’ve been a member of CrossFit 3040 since January 2013, a couple weeks before the gym officially opened when we were training out of Willie’s garage.
I was introduced to Crossfit by my sister who had tried for years to get me to go to her CrossFit and I always turned her down because I didn’t think I was in good enough shape to do the workouts. She told me about someone she knew, named Willie, who was opening up a new CrossFit gym and wanted me to go with her to try it. I was pretty much hooked after the first class. It was hard and fun and the people were nice and the coaching was positive and encouraging.
I became a Level 1 CrossFit coach 3 years ago. I really enjoy working with members who are discovering their fitness and developing their skills. I love encouraging people to push their preconceived limits and celebrating with them when they accomplish something new. My favorite is coaching the Saturday partner workouts.